Keeping a journal

Whether you want to share your thoughts with future generations, sharpen your memory or process your emotions, keeping a journal will benefit both you and others.

Check out these 18 life changing tips for keeping a journal from BuzzFeed.

www.buzzfeed.com/jarrylee/life-changing-tips-for-keeping-a-journal 

WikiHow has a simple and clear guide on how to keep a journal.

www.wikihow.com/Keep-a-Journal 

Got ‘writers block’ when it comes to recording your memoirs? Check out these handy tips from The Guardian about how to get started.

https://www.theguardian.com/lifeandstyle/2014/mar/22/how-to-start-journal-writing-drawing

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