For more information on any of the activities listed below and how best to access them, please contact Alison on 0208 922 2273 or

Chatty Café – Monday – 11am
A weekly chat over coffee with a lively group of people who used to meet at Costa Coffee and now meet on Zoom. 

Pop In – Monday 3pm
A weekly meeting if you find yourself at home and fancy a chat – join us on Zoom for a friendly get together.

Exercise with Moira – Tuesday 3pm
30 minutes of gentle seated exercise with Moira, to strengthen and tone your body through the winter months. 

Ukulele Club – Tuesday 4pm
If you would like to learn to play the Ukulele, then you have come to the right place.  This is a small group for beginners. 

Chaps that Chat – Tuesday 11am/Wednesdays 11am
A weekly informal social discussion group for gentlemen – covering current affairs, recent events, past events, politics, sport and anything else of interest. 

Monthly Quiz Group – Wednesday 2pm
A space where you can put your knowledge to the test, a time when you can challenge yourself and others, be in good company and have a bit of fun.

Women’s Hour – Wednesday 3pm (fortnightly)
A chance to enjoy an hour of mindfulness, fashion, makeup ….

Men’s Hour – Wednesday 3pm (fortnightly - starts 10 March)
Spend an hour with likeminded gentlemen, hear from our guest speakers on their interests, careers, hobbies and their journeys.  You will have the opportunity to listen, chat and get to know each other.

Men’s Talk – Thursday 12pm
A small weekly group for men, talking about what’s going on in the world and sharing experiences.

Tea Parties – Tuesday and Thursday 2pm (monthly)
A warm and friendly monthly meeting, giving a chance to make friends with others in your local community.  There are two groups covering Redbridge/Essex and NW London/Middlesex, although with Zoom it doesn’t matter where you are everyone is very welcome. 

Knit, Stitch and Natter – Thursday 3.30pm
For those of you who enjoy knitting, sewing, embroidery, crochet ….Our Knit, Stitch and Natter group will be a chance for you to share what you are doing, get advice if needed and maybe join in our project of knitting for premature babies in hospital. 

Distinguished Gentlemen’s Club – Friday 11am
Small social discussion group for gentlemen with Dementia. 

Click here for a list of our upcoming Virtual Event Diary